Ghost: Why Perfect Women Shrink by Iona Holloway

Author:Iona Holloway
Language: eng
Format: epub
Publisher: Lioncrest Publishing
Published: 2020-12-08T01:52:22+00:00

Future Self Projection

Universal energy is a creative and suspended forcefield. What is true for nature is true for us: energy is never destroyed, only redirected. When we align ourselves with what we desire, and create the space to practice vulnerability, we cannot fail to heal.

Time is passing with or without you. Your life panning out in the direction your energy is placed. The only thing you have influence over is where you direct your energy, and what you believe is available for you.

Make a choice.

The first step towards rendering ourselves real is imagining a reality where our healing has already happened. This is called the Future Self Projection. The Future Self Projection is the North Star for healing. I like to think of Simba lying in the whispering grass. Seeing his father looking down on him from the night sky.

Remember who you are.

Our Future Self Projection is our guide when we feel weak and want to scamper back to the shiny lies and old tactics we have used to hide our pain. Employ the dream. Make her work for you.

In creating a vision of your future self, you will get caught in nature’s endless circle of birth and death. What we focus on expands, and we cannot create our new reality using the same tools we used to destroy ourselves.

Here is the truth you don’t want to hear. There is sacrifice in healing. Deep fucking loss. Get ready to grieve the dizzy highs of shrinking. The crushing shame of failure. You will lose part of who you are because you cannot heal and get everything you want and keep everything that you were. In learning a new way, you must gently let go of the old.

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